20 Things To Know About Alzheimer's Disease

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Alzheimer's facts

( nourishing your brain )

Very few people have heard of Citicoline, which is sold as a supplement known scientifically as cytidine 5' diphosphocholine or CDP choline.

Citicoline could help many brain disorders. Researchers are currently evaluating its effect on stroke patients, plus its ability to reduce free fatty acid buildup, which occurs at the site of the stroke.

Citicoline's most beautiful feature is that it can help you make phospholipids, which encase every brain cell. Without a healthy cell membrane, your skull would hold one giant glob, and you'd have the IQ of a worm, so anything that helps you make phospholipids, improves brain function. Citicoline donates choline to make two important phospholipids called phosphatidylcholine and phosphatidylserine. Both of those are sold over-the-counter, too. Citcoline also helps you make the memory molecule called acetylcholine. Low levels of acetylcholine and you might be told you have Alzheimer's disease. To that end, citicoline blocks beta-amyloid deposition, another kink in the brain tied to Alzheimer's disease. Continue to read: tulsaworld.com

Read more here: http://www.bnd.com/2012/02/07/2047945/obama-to-seek-more-alzheimers.html#storylink=cpy

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Vitamin D3 may cut fat mass

Daily supplements of vitamin D3 may improve certain markers of heart health like HDL cholesterol, and lead to significant reductions in body fat mass in overweight and obese people, says a new study. Read more: nutraingredients-usa.com

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