Keep your brain healthy  

( Five strategies )

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Alzheimer's is a devastating brain disease, and the exact cause isn't known. But researchers continue to search for answers. They hope to find better treatments and ways to prevent the disease.
You can't control two of the strongest risk factors for the disease: age and family history. But experts are finding that in fact, lifestyle may play a very important role in who gets Alzheimer's and who doesn't.
You can take steps to keep your brain healthy. These steps may also have other health benefits, such as helping you control your weight, lower your risk of heart disease and live a healthy, active life as you age. Research is ongoing to see if these healthy habits can also prevent or slow Alzheimer's disease. To get more: http://www.fox4now.com

TODAY'S PHOTO

Omega-3, vitamins, minerals and aggressive behaviour

Supplements of omega-3s, vitamins and minerals for prisoners may reduce the number of violent and aggressive episodes in prisoners, according to a new study from The Netherlands. ... http://www.nutraingredients.com

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Posted YVN (AMYLOID @ PHOTO)