Saturday, February 18, 2012

Walking speed, hand grip strength and cognitive function

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(slower walking speed associated with lower brain)
Middle-aged people who walk slowly and have a poor grip could be at greater risk of dementia or stroke in later life, researchers have warned.
Simple tests of physical ability may give clues as to who is most likely to go on to develop disorders such as Alzheimer’s and, to a lesser extent, suffer a stroke, they say. Their study involved monitoring more than 2,400 participants with an average age of 62 over 11 years. 
Those with a slower walking speed were found to be one and a half times more likely to develop dementia over the age of 65 compared with those who were more speedy. People with a stronger grip had a 42 per cent lower risk of stroke or a mini-stroke – known as a transient ischemic attack (TIA) – over the age of 65, although the risk was not cut at younger ages. Continue to readdailymail.co.uk


Read more here: http://www.bnd.com/2012/02/07/2047945/obama-to-seek-more-alzheimers.html#storylink=cpy


3 cups of tea a day protect against heart attacks and diabetes


review shows regular drinking of black tea, with or without milk, can reduce the risk of heart  problems by cutting levels of bad cholesterol and blood sugar. Read moredailymail.co.uk 

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