Monday, May 3, 2010

 Beating Your Genes 

(a marathon, eating right, staying stress-free and playing brain games)
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The obesity spike is expected to double the number of people with diabetes in the next 25 years. At the same time, the number of people with Alzheimer's disease will nearly quadruple. Science can't eliminate chance, bad choices or bad luck … but can science change your genes or your DNA destiny? Taking control of your genetic fate may be simpler than you think.
Shannon Seitz is trying to stay ahead of a disease that could slowly steal her memory and take her life. "You know exactly what you are going to lose," Seitz told Ivanhoe. "You know, step-by-step, so that's very frightening." Seitz watched Alzheimer's ravage her 50-year-old mother's mind and body.
"The darkest moment was when we had to place her into a facility and just walk away for the first time, and the Alzheimer's facilities are locked from the inside because a lot of patients wander," Seitz said. "Just knowing that my mother was locked behind this door…" Read more: ivanhoe.com
 

Flaxseed lignans' cancer fighting potential
Flaxseed lignans might offer protection against breast, prostate, colon, and skin cancers while the soluble fibre they contain could help maintain steady blood sugar levels, found a review of research into the seed.  Read morenutraingredients.com

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