Thursday, April 29, 2010

 Exercise Might Help Keep Alzheimer's At Bay

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People have been trying for years to keep their brains sharp by exercising, staying mentally active and watching their diets. But a panel convened by the National Institutes of Health warned the public Wednesday that it's not clear whether any of these measures can prevent Alzheimer's disease or other forms of mental decline in people.
Many scientists are still optimistic about prevention, partly because they are also considering research done on animals.
At about the time the panel was releasing its report, a 78-year-old senator was doing something he hopes is good for his brain.
Sen. Richard Lugar (R-IN) was competing in an annual charity race a few miles from Capitol Hill. He's been a runner since grade school and says he thinks exercise helps him remember a lot of stuff, including "the names and places of thousands of people and events that I bring up frequently in the course of debate. Read more: npr.org
 
 

Juice concentrates show anti-inflammatory potential
Concentrates of fruit and vegetables taken as capsules may reduce levels of markers of inflammation, and potentially reduce the risk of chronic disease, suggests a new study. Read morenutraingredients.com


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