Delay onset of Alzheimer's with language
(simply learning a second language)
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According to lead researcher Ellen Bialystock, people who speak more than one language tend to stimulate their brain more than people who are monolingual. Bialystock says stimulating your brain will allow you cope better with Alzheimer's symptoms, but you won't be able to prevent the disease by learning to speak another language. Read more: v1011fm.com
Celery - reducing inflammation in grey matter
A taste for celery is one that many people never acquire, but scientists have just given them a reason to eat it. They have discovered that a chemical found in high concentrations in celery – and in peppers – could halt memory loss as we get older. Read more: dailymail.co.uk
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